Accessing Online: Router & Port issues

Hello,

I'm so wiped out trying to get this camera working the last two days. I really needed it working before I leave for work on Monday but that is hopeless now.I have the Netgear N300 (Model: WNR2000).I have the FI8918W wireless IP camera.OS: Win 7.iPhone: plus trying to use the NetCam2Go app.I just need access to the camera when I'm not home.The camera is working, the wireless is working, the camera controls work. But I not able to get it to work from online and I'm fried trying to figure it out. I have a dog that almost kills himself with separation anxiety that I really needed to monitor when I leave for work. I know this is my issue (user error) but can someone give me very basic instructions of what settings, ip addresses, ports go where?

Please help.

I didn't find the right solution from the Internet.

References:-
http://foscam.us/forum/accessing-online-router-port-issues-t1014.html
Home Device Video

Thanks